top of page

GF Broccoli Cheese Casserole



While I usually cook more low carb, this is a great treat for those days when you want comfort food! I bump up the broccoli to keep the noodles to a minimum, and it is so creamy and delicious!


Ingredients:

1 tsp Cornstarch

1 Cup Chicken Stock

1/4 Cup Caramelized Onions


1 Cup Rotisserie Chicken Shredded

1/2 Cup Shredded Cheddar Cheese

1 oz Mozzarella


1/2 Cup Cooked Chickpea Pasta to Al Dente

1 Cup Roasted Broccoli Florets

4 Lance GF Crackers Crushed


Directions.

  1. Mix cornstarch with 2 TBL chicken stock until there are no lumps. Heat caramelized onions and chicken stock in a sauce pot and stir in cornstarch.

  2. Once the sauce starts to thicken add cheese and stir until combined.

  3. Add pasta and broccoli florets and mix well.

  4. Pour into an oven safe dish and top with crushed crackers.

  5. Bake at 350 for 20 minutes.

Serve and Enjoy!





11 views0 comments

Recent Posts

See All

Cider Pork Chops

These Basic chops can be kicked up a notch as sage and cider chops! ingredients: 1 boneless pork chop 1 inch thick 1/8 Cup Cider Salt and Pepper Tsp Oil 1 tsp butter Fresh Sage 1-Hot pan, toast sage f

Lunch Salads - Korean Chicken Bowl

Week 5 of my lunch salads to get my life and eating habits back on track is Korean Bowls! This is part of my week 5 cheat week as I increase my calories and carbs to stop the plateau. This is not medi

bottom of page